Surprise because I actually went snow shoeing today. My damaged shoulder still hasn’t been fixed, but my new friend Paula helped me get into the jackets I need to wear to do so. It was a beautiful afternoon when eight of us started out. We did the south loop around Johnson Lake in Banff National Park. Although it was cold at -8˚C we soon warmed up with the effort. Afterwards we went to Melissa’s restaurant in Banff for coffee and good conversation.

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